Cart 0

Sunlighten Sauna Health Benefits


 Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.



Infrared Sauna Detoxification

Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Sunlighten far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.

“Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.”  -Dr. Rachel West


Infrared Sauna Relaxation

Sunlighten saunas have been designed with the utmost in comfort for greater relaxation and stress reduction.

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.

Weight Loss

Infrared Sauna Weight Loss

In the mood to lose weight? Sunlighten can help. Our infrared saunas promote weight loss by detoxifying the body and burning calories while you relax in total comfort.

Studies have shown that benefits of an infrared sauna session can burn calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

Infrared Sauna Blood Pressure Reduction

Only Sunlighten sauna is backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.

Sunlighten infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using a Sunlighten infrared sauna a couple times a week lowers blood pressure.

Lower Blood Pressure

Infrared Sauna Pain Relief

One of the most compelling reasons to use a Sunlighten sauna is the natural pain relief associated with infrared sauna therapy.

Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Pain Relief

Improved Circulation from Infrared Sauna Therapy

Using a Sunlighten sauna for infrared therapy is like giving yourself a passive cardio workout – whenever you need it!

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.

Improve Circulation

Infrared Sauna Skin Purification

As part of a sauna skin therapy program, Sunlighten infrared saunas help restore skin to a youthful appearance. Our saunas are designed so that the skin on your entire body – from face to feet – will benefit from a sauna therapy session.

The near infrared wavelengths are the most effective wavelengths for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. Far infrared wavelengths target deeper down, removing toxins that can have a negative impact on your skin.


Infrared Sauna Wound Healing

Sunlighten’s advanced Solocarbon Full Spectrum infrared heating technology has the unique ability to heal wounds faster and minimize scarring through the use of near infrared LEDs. No other sauna can offer these health benefits.

Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

Wound Healing

Cell Health, Muscle Recovery & Immunity

Stay healthy with the natural preventive properties of Sunlighten’s exclusive near, mid, and far infrared heat therapy technology, which aid in cell health, muscle recovery and overall immunity defense.

Near infrared light therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

Learn more about near infrared sauna therapy for cell health. Ask the front desk for more information.

Cell Health


Infrared Price & Membership

Infrared Sauna is available for all to enjoy. Members and Non-members welcome.

Prices below are available for purchase in the studio or by calling to schedule your session.

ALL local residents (within 8 mile radius) qualify for ONE FREE session.

1 INTRO Infrared Sauna Session - FREE

FREE session available for local residents.

Must reside within 8 mile radius.

Please contact us to reserve your session.

1 Infrared Sauna Session - $35

Drop-in session available for one use.

Please contact us to reserve your session.

5 Infrared Sauna Sessions - $110

5 Infrared Sauna Session Package.

Sessions expire one months from date of purchase.

Sessions are not transferable.

Call to book or use our smart phone app to reserve your session.

8 Infrared Sauna Sessions - $160

8 Infrared Sauna Session Package.

Sessions expire three months from date of purchase.

Sessions are not transferable.

Call to book or use our smart phone app to reserve your session.

30 Days Unlimited Membership - $295

Unlimited Infrared Sauna use.

Membership expire 30 days from date of purchase.

Membership is not transferable.

Call to book or use our smart phone app to reserve your session.

12 Infrared Sauna Sessions - $195

12 Infrared Sauna Session Package.

Sessions expire four months from date of purchase.

Sessions are not transferable.

Call to book or use our smart phone app to reserve your session.

Sauna is available for use Monday -Saturday. Please see front desk for hours of operation and to reserve your spot. Note, sauna is not for use privately. You may have up to 3 other male/female guest in the sauna at any given time. There is no guarantee you will be in the sauna alone. To book a private session, please speak to the front desk for advanced scheduling and cost associated with private sessions.

If you are interested in purchasing an Sunlighten Infrared Sauna for your home or business, click on the link below for more details. Or, call us at 949-284-0172